Trying to get back to work

I found a babysitter to entertain the baby for three hours in the morning while I work. Today was the first day.

I spent the first hour walking around the house confused, picking random objects up and placing them back down, feeling empty-handed and empty-headed.
Spent the second hour sitting down at my laptop and getting back up again, not being able to concentrate.
Spent the last hour stressed because I got no work done.
I’m currently wasting the last ten minutes of our babysitter’s time on writing this down.

I clearly need to get better at this.

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