Running doesn’t count without an app

That shitty feeling when you go out for a jog and you’re really excited to check your phone to find out how well you did, only to realise you forgot to start your running app. That weird feeling when you remember you used to run without a smartphone and it still made you feel good. And, finally, the feeling of shame when you realise that today’s run doesn’t count in your mind because it’s not saved in your app and you can’t think of it differently.
Now I have to do it all over again. Shit. Cancel that conference call.